The World Wide Rant - v3.0: This is NOT How to Warm-up

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February 07, 2007

This is NOT How to Warm-up

As mentioned in my post below, it's always important to at least stretch or warm-up a little before the workout. Let's just say this is not what I had in mind.

Via Dlisted.com. A funny gossip blog that I never read.

Posted by Blake at 10:14 PM